Easy access to Individualized health and Wellness carE
Health and Wellness
Perimenopause/Menopause
Health and Wellness
Root Cause Medicine
Reiki, Mindful Meditation and Yoga sessions are offered virtually or in person.
Health and Wellness Coaching
PRP (Protein Rich Plasma) Procedures sexual health, hair regrowth and facials.
End of Life Doula
Gut Health
Perimenopause/Menopause
Health and Wellness
Conditions I help with:
*Microbiome imbalances affecting mood, energy and weight
*Gut-hormone connections (especially during perimenopause and menopause)
*Inflammation and autoimmune conditions linked to gut health
*Food sensitivities and leaky gut
*Chronic digestive issues
Perimenopause/Menopause
Perimenopause/Menopause
Perimenopause/Menopause
I support women experiencing:
*Hot flashes, night sweats, insomnia, fatigue, irregular periods, weight gain(especially around the middle)
*Brain fog, memory issues, difficulty concentrating
*Mood changes, anxiety, irritability
*Sleep problems
*Joint pain
*Urinary issues related to menopause
*Low libido and vaginal dryness
*And more related to drops in the sex hormones- Estrogen, Progesterone and Testosterone.